Bikram yoga sweat it all

After finishing 5 classes, I have already see result.  The torture that I went through really pays off. I will definitely recommend it to all mummies to try bikram yoga to lose those "baby fat". Better than signing up to all these slimming courses that cost thousands.
I was quite worried that the it is going to affect my breast milk supply.   But thank God,  it is all good.  
I have to admit it is not easy an easy journey. It is dreadful to walk into the yoga class aka torture chamber. The heat and the postures are seriously tough. I have done this before.  But, with extra few pounds on my body really makes it tougher.  Now I know why the biggest loser contestants cry so much. 
I am really happy and I will mot give up until I reached my goal weight.  I am so thankful that I have a very supportive mum that helps me to take care of my baby while I went for my yoga class.  She make sure I never miss a class and she even packed my yoga bag for me. Lovw you mummy.  You are the best!